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Stand-sit desks offer a healthier option at the workplace – Hawaii Business – June 2013 – Hawaii

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See on Scoop.itPRG HAWAII NEWS WITH RUSS ROBERTS

Working at a standing or sit-stand desk can keep core and back muscles engaged and improve posture.

Russell Roberts‘s insight:

This is not a new idea. Those of us from the broadcast industry often used what was called a "standup board" to run our shows. Vocal projection and alertness were better when the announcer ran his program standing up. Sitting too long behind a desk is detrimental to your physical health…stand up and walk around every hour or so to keep your muscles firm and your brain awake. Aloha, Russ.

See on www.hawaiibusiness.com

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